Experience personalized yoga with Kelly

Discover private yoga instruction tailored just for you in my serene home studio. Whether you're a beginner or an experienced yogi, find balance, mobility, and tranquility in sessions designed to meet your unique needs.

What makes our sessions unique?

At Holistic Yoga and Reiki, my private yoga sessions are truly designed for you. Before your first session, we'll discuss your background and goals, ensuring each practice progresses from your unique starting point. My commitment to yoga goes beyond my initial teacher training; I am a "forever yoga student." I continuously pursue specialty yoga teaching training, attend informative and fun workshops, and learn from every student. We all embrace a "beginner's mind" here.

Individualized attention

Each session is crafted around your personal goals and physical needs, ensuring a practice that truly resonates with you.

Continuous learning

Benefit from an instructor who is constantly expanding her knowledge and bringing fresh insights to every class.

A serene environment

Practice in my peaceful home studio in Stamford, CT, designed to foster relaxation and focus.

Who can benefit from private yoga?

Everyone can benefit from a private yoga session! Many seek the individualized attention often missing in group classes. These sessions are especially beneficial for beginners, older adults, those aiming to enhance mobility, individuals desiring a slower pace like gentle or restorative classes, and even experienced yogis looking for a relaxed practice. I aim to help anyone wishing to connect with their body, mind, and breath, and most importantly, gain serenity.

Personalized attention for all levels

Receive focused guidance tailored to your body and goals, whether you are taking your first yoga steps or refining an advanced practice. From enhancing mobility to finding a slower, restorative pace, your session is designed for you.

Feel energized and serene

After a session with me, I want you to feel energized yet relaxed, capable of bringing mindfulness into your daily life. Expect to feel more balanced, mobile, and tranquil, carrying a sense of calm long after your practice.